Avi Friedman from McGill University is in town today and tomorrow with two of his architectural students to do consultations about tourism and downtown revitalization. I expect we'll hear a thing or two about community walkability along with many more thought-provoking ideas.
A new study published in the American Journal of Preventative Medicine that looked at data from 11,541 survey participants in 11 countries came to the conclusion, according to this article, that "those who live in an urban neighborhood are twice as likely to be physically active as those in the suburbs," with the most important factor being "accessibility to sidewalks."
The article goes on to say that the study found that "Those individuals who reported living in a city neighborhood with easy access to sidewalks were 15-50 percent more likely to get moderate-to vigorous activity at least five days a week for at least 30 minutes each day."
Peace River has lots of sidewalks as well as the paved paths along the dike and up the West Hill. This valley is so beautiful--let's take the time to savour it by walking, biking or taking the bus to work or activities, even just once in awhile. It's good for the environment and good for our bodies!
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